Our product
Regular reminders
We help you maintain healthy posture at work, stand up regularly, perform daily exercises, and give your body and mind the well-deserved breaks they need.
Workday planning
Incorporating active breaks into your office routine is easy with our calendar. Plan your exercise and movement reminders in advance.
Diverse exercise videos
In Unserer Videothek findest du eine große Auswahl an Übungsvideos, die sich perfekt dazu eignen, sie in kurzen Arbeitspausen durchzuführen. Die Auswahl an Videos setzt sich zusammen aus Dehn-, Kräftigungs-, Atem- und Augenübungen. Für jeden Bereich des Körpers ist etwas dabei.
Simple integration
Effortless integration without complicated installation. You can easily integrate exercise and movement reminders into your personal work calendar with just one click. With our snooze button, you can turn off all reminders for the workday if you have many meetings and don’t want to be disturbed.
Technology support
Advanced technology that supports your health in a user-friendly and straightforward way. Our application fully helps you create a healthy workday, increase your productivity, and boost your life expectancy.
Customizable to your needs
Personalize all settings according to your individual work style and preferences. Adjust the times you’d like to be reminded and set the exercise focus on your specific problem areas.
Posture reminders
Posture reminders for a healthy work culture
Supporting your posture
Our posture reminders help you maintain a healthy posture at work. Regular posture changes lead to increased well-being and reduce physical issues such as back and neck pain.
Prevention
Receive regular reminders to stand up, stretch, and take your eyes off the screen to prevent physical discomforts such as back pain and eye strain.
Exerciser reminders
Active breaks with our exercise reminders
Preventive and proactive
Boost your physical and mental health with our regular exercise reminders. Ensure you get enough movement throughout your workday to prevent issues like back pain.
Curative and supportive
Click on the notification to view exercise videos created by our professional physiotherapy team, specifically tailored for office workers. Select your focus areas to quickly get back in shape after injuries or health issues.
